The hardest step in taking control of your personal health is getting started.

Whether you prefer your training to be one-on-one, with a group, or getting fit for a special occasion, we will design a program just for you! Choose from a wide variety of options with sessions ranging from 30-90 minutes. You’ll leave each session proud of your accomplishments and motivated to stay fit and healthy.

 
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ONE ON ONE

The most effective way to get results. Train YOUR body. Workouts are tailor-made for you as an individual and adjusted as progress is made. This is the best way to get specific attention and achieve YOUR goals.

 
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IN A GROUP

Want to get down with your friends, or have a blast working out in a group? Join in on some of our group training classes. Utilize the power and motivation of peers and collective energy.

Team Building + Wedding Parties + Pre-vacation

 
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REMOTE

Need a custom routine for home or on the road? No problem! You’ll receive video demonstrations, 24 hour support, FaceTime calls for progress, and a workout you can do anywhere around the world! Click below to learn more about the flexibility that remote can have!

 

OR, DROP IN ON ONE OF THE CLASSES BELOW


Exceed Physical Culture

UPPER EAST SIDE
1477 3rd Ave
New York, NY, 10028
(212) 481-5300

Mondays @ 6:00am
Wednesdays @ 6:00pm & 7:00pm

Fridays @ 9:30am

www.exceedphysicalculture.com/skylar-boykin/

Exceed Physical Culture

TRIBECA
97 Reade St
New York, NY, 10013
(212) 406-3600

Sundays @ 9:30am & 10:30am

www.exceedphysicalculture.com/skylar-boykin/

Mud and Lotus NYC

UPPER EAST SIDE
226 E 89th Street
New York, NY 10028
(917) 405-4052

Mon @ 7:00am &8:15am
Tues @ 6:00, 7:00 &8:15am
Wed @ 6:00, 7:00 & 8:15am
Thurs @ 6:00, 7:00 & 8:15am
Fri @ 6:00, 7:00 & 8:15am

www.mudandlotusnyc.com